With your doctor's permission hypnotherapists can work as a team with other professionals to beat your depression. Hypnotherapy can teach you to see the positives in life and lift mood. Ego strenghtening and positive behavioural changes suggested through hypnosis can help you on the way to recovery and a bright positive future.Reflexology helps by calming the nervous system and together with guided imagery can promote balanced, rational thought processing.~~~608~678~calm, well-being, well being, optimism, confidence, be positive, depression, ego boosting~