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Be Assertiveness not Aggressive!
Be assertive, you have the right to express what you want in life. This doesn't always mean you get what you want, but it will mean that you have 'got it off your chest' and you have behaved in an adult fashion communicating to others your opinions and needs. Assertiveness is a behavioural style which others will respect, feel trusting towards you, want to co-operate, positive about the relationship. Your body language will communicate a relaxed confident and responsive person. Hypnotherapy can help you to be all these things! |
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